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HOW OUR PLAYERS

ADD 3+ MPH VELO,

DROP 60'S BY .3 - .5 AND

ADD 10MPH EXIT VELO

 IN 90-120 DAYS

REAL RESULTS

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Rhylan Thomas

Seattle Mariners

Being someone who has reached the highest level of my sport, I know what it takes to get my body to perform at its best and Zach helped me elevate that to another realm I didn't know I could reach. I got stronger, faster, and learned new things every day. There is nobody else that can do what Zach does. Couldn't be happier and I look forward to working with him in the future!

Ben Hansen

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Boston Red Sox

Zach is the MAN! Working with him completely transformed my body and performance. He put me in the best physical shape I've ever been in and as a result, I was able to throw the hardest I've ever thrown in my life. And by the end of the year, I feel just as fresh as I do on day one. His training is smart, effective, and built to last. I'm grateful for the impact he's had on my development."

WHAT OTHERS SAY...

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+3MPH

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PARENTS / ATHLETES:

RJ D., Parent

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Another PB in the 60! Been seeing huge improvement in both speed and strength. Couldn't be happier with the program!

Cory W., Parent

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My son improved tremendously, hit peak performance at exactly the right time, and signed to go D1. Can't thank Zach enough for taking him under his wing.

Shem M., Athlete

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Zach revamped my body and athleticism to levels I haven't been able to achieve anywhere else. Excited to keep working with him!

Aaron J., Parent

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We've really enjoyed the program and Mason (son) has improved so much. The content, instruction, and feedback that we've received from Zach has been outstanding.

READY?

The only thing between you and your goals right now is action. Let's go!

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SANDLOTSTRENGTH

Contact Us

Direct Message @sandlot_strength on Instagram

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